How To Stay Young!!!

Always remember!
*We have NO control over what life sends us.
We have TOTAL control over how we respond to it!

*Throw out non-essential numbers.
This includes age, weight and height.
Let the doctors worry about them.
That is why you pay them!

*Keep only cheerful friends. The grouches pull you down.

*Keep learning. Learn more about the computer, crafts,
gardening, whatever. Never let the brain idle.
"An idle mind is the devil's workshop."
And the devil's name is Alzheimer's.

*Enjoy the simple things.

*Laugh often, long and loud.
Laugh until you gasp for breath.

*Tears happen. Endure, grieve, and move on.
The only person who is with us our entire life is ourselves.
Be ALIVE while you are alive.

*Surround yourself with what you love, whether it's family,
pets, keepsakes, music, plants, hobbies, whatever.
Your home is your refuge.

*Cherish your health: If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.

*Don't take guilt trips. Take a trip to the mall, even to to
a foreign country but NOT to where the guilt is!

*Tell people you love that you love them at every opportunity.

AND ALWAYS REMEMBER:

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.

Allan W Janssen is the author of The Plain Truth About God-101 (what the church doesn't want you to know!) at; www.God-101.com
And the petition to have people mind their own business instead of yours at; http://www.petitiononline.com/moses/petition.html