Allan Answers your Diet Questions! My thanks once again to the crack research staff here at "Perspective" who dug up the answers to these questions that have been sent in over the last few months.
Q: I've heard that cardiovascular exercise can prolong life; is this true?
A: Your heart is only good for so many beats, and that's it...don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap!
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Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system.
Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.
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Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!
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Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one.
If you have two bodies, your ratio is two to one, etc.
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Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. Our philosophy is: No Pain...Good!
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Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?
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Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.
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Q: Is chocolate bad for me?
A: Are you crazy? HELLO!!! Cocoa beans! Another vegetable!!! It's the best feel-good food around!
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Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
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Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!
Well, I hope this has cleared up any misconceptions you may have had about food and diets. And remember:
"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming
"WOO HOO! What a Ride!!" ------------------------------------------------------------------------------------
25 signs that you have grown upYou are grown and responsible gentleman/woman when:
1. Your houseplants are alive, and you can’t smoke any of them.
2. Having sex in a twin bed is out of the question.
3. You keep more food than beer in the fridge.
4. 6:00 AM is when you get up, not when you go to bed.
5. You hear your favorite song in an elevator.
6. You watch the Weather Channel.
7. Your friends marry and divorce instead of “hook up” and “break up”.
8. You go from 130 days of vacation time to 14.
9. Jeans and a sweater no longer qualify as “dressed up”.
10. You’re the one calling the police because those %&@# kids next door won’t turn down the stereo.
11. Older relatives feel comfortable telling sex jokes around you.
12. You don’t know what time Taco Bell closes anymore.
13. Your car insurance goes down and your car payments go up.
14. You feed your dog Science Diet instead of McDonald’s leftovers.
15. Sleeping on the couch makes your back hurt.
16. You take naps.
17. Dinner and a movie is the whole date instead of the beginning of one.
18. Eating a basket of chicken wings at 3 AM would severely upset, rather than settle, your stomach.
19. You go to the drug store for ibuprofen and antacid, not condoms and pregnancy tests.
20. A $4.00 bottle of wine is no longer “pretty good shit”.
21. You actually eat breakfast food at breakfast time.
22. “I just can’t drink the way I used to” replaces “I’m never going to drink that much again”.
23. 90% of the time you spend in front of a computer is for real work.
24. You drink at home to save money before going to a bar.
25. When you find out your friend is pregnant you congratulate them instead of asking, “Oh shit, what the hell happened?”
What do you think? Is that you ?Allan W Janssen is the author of
The Plain Truth About God at
www.God-101.com and visit the blog "Perspective" at http://God-101.blogspot.comLabels: diet tips, signs you have grown up, sunday morning funnies
